Taekwondo

Kids Program (ages __): focus, listening, coordination, confidence &nbsp;
Teen + Adult: fundamentals, conditioning, and skill development &nbsp;
Competition Track: for athletes who want to train at a higher level &nbsp;

A structured program that builds confidence, discipline, athleticism — and real skill on the mat.

Chea’s Martial Arts is a Rhode Island–based Taekwondo school for kids and adults (ages 4–65), with classes during the week and on Saturdays. We welcome everyone from first-timers to advanced competitors—and we also offer adult Kick Fit classes during the week.

Our training blends Olympic-style Taekwondo with modern sport science, combining traditional fundamentals, sport sparring, kickboxing-based conditioning, and strength + conditioning to build balance, speed, power, and overall athleticism.

Beginners start with the basics—stance, footwork, balance, and kicking technique—then progress into light-contact sparring in a safe, structured way. Our Kids Program focuses on motor skills, focus, and listening to help younger students build confidence on and off the mat.

For athletes focused on competition, we offer elite training for advanced sparring and a pathway into the Peak Performance program, where you can train alongside nationally ranked athletes. Tell us your goals, and we’ll help you build a clear plan to reach them.

TAEKWONDO FOR KIDS, TEENS, AND ADULTS

A structured program that builds confidence, discipline, athleticism — and real skill on the mat.

A structured program that builds confidence, discipline, athleticism — and real skill on the mat.