This intense scientific training program enhances athleticism for athletes of all ages and sports by focusing on speed, agility, explosiveness and overall strength. Through the use of the unique Fitlight training system that focuses on visual and cognitive training. The Athlete Acceleration system has trained many Professional athletes, College athletes, Youth and children.
SCHEDULE: Monday, Wednesday, Friday 3:30 pm.
This intense scientific training program for youth ages 8 to 11 enhances athleticism for athletes of all ages and sports by focusing on speed, agility, explosiveness and overall strength. Through the use of the unique Fitlight training system that focuses on visual and cognitive training. The Youth Athlete Acceleration system is second to none.
SCHEDULE: Tuesday, Thursday at 5pm, Saturday 10:00 am
This intense scientific personal training program enhances athleticism for athletes of all ages and sports by focusing on speed, agility, explosiveness and overall strength. . The Athlete Acceleration system has trained many Professional athletes, College athletes, Youth and children.
SCHEDULE: Monday to Sunday by appointment
Team Training or small group of players of any individual sport can be organized and train in that sport specific program. Including utilizing the fitlight program as a part of the training system.
SCHEDULE: Monday to Sunday by appointment
This fitness training focused on interval training, strength training, and conditioning. Whether you want that extra push that comes by being in a group setting like our Adult Fit classes, or you’d prefer a more personalized experience like being with one of our highly trained personal trainers, we have what you are looking for. This program is formaly known as kick fit.
Classes are Monday, Wednesday 5:00 pm, Saturday 9:00 am.
This fitness training focused on interval training, strength training, Explosiveness and conditioning. This Class is more like an athlete training and the adult fit combine. It's an explosive 30 min with 1 break.
Please come in 15 min early to get yourself warmed up.
Classes are Monday, Wednesday 5:00 pm, Saturday 9:00 am.
A Martial Arts school for children and adults. We have a full schedule of classes during the week and on Saturday. Our students range from beginners to advanced competitors. we hold an elite training class, which consists of advanced competitors training to become national or internationally ranked athletes.
Classes are: Monday, Wednesday 5:00 pm and Saturday 9:00 am.
Provides the opportunity to qualify for membership on the prestigious Peak Performance program.
By visiting our advanced classes, you will see some of the best nationally-ranked adult and junior athletes in action. We offer one of best programs in the country for those who are interested in competing and making the national team.
Classes are Monday, Wednesday 6:00 pm and Saturday 10:00 am.
We believe that fitness applies to both the capabilities of your body and your brain's ability to harness those capabilities using them to their full potential. We train the body through intense physical exercise specified for the needs of each athlete based on their sport(s) as well as the brain through unique cognitive drills to improve speed, agility, coordination, balance and focus.
Classes are: by appointment
OWNER, FOUNDER, AND DIRECTOR OF PEAK PERFORMANCE TRAINING CENTER
TOM CHEA, Owner and Director of Training, is one of the top sports performance coaches in the country. He started his sports performance career as a Sports Taekwondo Coach, then branch out to strength and conditioning program. His role expanded to the speed, strength and agility development for all sports program. Tom Chea has work with numerous athletes in all sports including Boston Bruins, Providence Bruins, Bryant University D1 Soccer team, Wakeforest Baseball, Hendriken Football, Hendriken Hockey, Lasalle women hockey, Pilgrim high school basketball and lacrosse team. Tom Chea received Coach of the year by USA Taekwondo. His expertise of the revolutionary Fitlight System, has brought him athletes from around the country to his facility to train and prepare them for the Olympic Games.
Our mission is to transform the lives of aspiring athletes and fitness enthusiast through highly effective training and mentoring. Our goal has always been to make a significant, lasting, and positive impact on every single person who walks through our doors. We offer the best possible training experience for everyone regardless of your age or skill level.
Our trainers at Peak Performance Sports training and Fitness Center take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. Our gym offers a unique and modern training system that includes martial arts, strength and conditioning programs.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Whether you are looking for sports training, martial arts or just looking to get fit, this is the gym for you.