Peak Performance Training Center
Peak Performance Training Center
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    • Home
    • Schedule
    • Program
      • Athlete Acceleration
      • Adult Fitness
      • Taekwondo
      • Soccer
      • Hockey
      • Basketball
      • Lacrosse
      • Football
      • Volleyball
      • Tennis/Squash
      • Martial Arts
      • Baseball
    • FITLIGHT
    • MEDIA
    • RESERVE ASSESSMENT
    • REGISTRATION
  • Home
  • Schedule
  • Program
    • Athlete Acceleration
    • Adult Fitness
    • Taekwondo
    • Soccer
    • Hockey
    • Basketball
    • Lacrosse
    • Football
    • Volleyball
    • Tennis/Squash
    • Martial Arts
    • Baseball
  • FITLIGHT
  • MEDIA
  • RESERVE ASSESSMENT
  • REGISTRATION

Athlete Acceleration Training

Speed, strength, agility, and reaction training built to transfer to your sport — with coaching, str

Our Athlete Acceleration System combines research-backed training with modern equipment to build real, measurable results for athletes. This high-intensity program develops the performance traits that matter most in every sport—speed, agility, explosiveness, and total-body strength. We also integrate the FitLight system to sharpen visual reaction time and cognitive decision-making, so athletes don’t just move faster—they react faster. Our system has been used to train everyone from professional and college athletes to youth athletes and kids, with training scaled to the athlete’s age, sport, and current level. 

$50 refundable deposit to reserve your assessment. Refunded when you check in. 

Reserve Assessment

About Peak Performance Training Center

WHAT WE TRAIN

WHAT TO EXPECT

WHAT TO EXPECT

 

We build the qualities that show up on game day:

  • First-step quickness + sprint mechanics
     
  • Change of direction + deceleration control
     
  • Explosiveness + power output
     
  • Strength + durability (so you stay available)
     
  • Reaction time + decision-making under fatigue

WHAT TO EXPECT

WHAT TO EXPECT

WHAT TO EXPECT

You won’t get a random workout. You’ll get a plan. We assess where you are, match you to the right training format (1-on-1 or small group), and track progress over time. 

WHO IT'S FOR

WHAT TO EXPECT

WHO IT'S FOR

Youth athletes


High school 


College


Adults who want performance training done right. 

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  • Home
  • Schedule
  • Athlete Acceleration
  • Adult Fitness
  • Taekwondo
  • MEDIA
  • RESERVE ASSESSMENT
  • REGISTRATION

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